11951 Valley View St, Garden Grove, CA.

(714) 902-1471

In The Flow Studios

The perfect source of art through inspiration

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Onsite Class Times

Class Schedule

Monday

5pm - 6pm     PaaMano Eskrima Open (Filipino Martial Arts) - Ages: 10 years to Adult

6pm - 7pm     Kadan Martial Arts Open (Taekwondo Blend) A DAY - Ages: 10 years to Adult

6pm - 7pm     PaaMano Eskrima Performing Arts (Fusion of traditional/modern dance with weapons) 

7pm - 8pm     Kadan Martial Arts Black Belt Class - KMA Black Belts Only

8pm - 9:30pm   Roland's Martial Flow -  Ages: Adult Only


Tuesday

11am - 12pm     Kadan Martial Arts (Taekwondo Blend) A/B DAY - Ages: Adult Only (Classes forming for May)

12pm - 1pm       Home School PaaMano Eskrima Program - Grades 3rd - 12th

 (Classes forming for May)

5pm - 6pm          PaaMano Eskrima Open (Filipino Martial Arts) - Ages: 10 years to Adult

6pm - 7pm          Kadan Martial Arts Open (Taekwondo Blend) - A DAY - Ages: 10 years - Adult

7pm - 8pm          Kadan Martial Arts (Taekwondo Blend) - Ages: Adult Only 

7pm - 8pm          Pilates-Propreo Class - Ages: Teen to Adult (Classes forming for May)

8pm - 9pm          Hip Hop Martial Arts (Skills, Stunts & Tricks) - Ages: 10 years to Adult


Wednesday 

5:15pm - 6pm      PaaMano Eskrima Tarsiers 

(Foundational Martial Arts & Child Development) - Ages: 4 years - 6 years

6pm - 7pm            PaaMano Eskrima Eagles (Filipino Martial Arts) - Ages: 7 years - 9 years

6pm - 7pm            Kadan Martial Arts Open (Taekwondo Blend) - B DAY - Ages: 10 years - Adult

7pm - 8pm            PaaMano Eskrima Open (Filipino Martial Arts) - Ages: 10 years - Adult

8pm - 9pm            Kickboxing (Techniques, Skills & Fitness) - Ages: Teen - Adult


Thursday

11am - 12pm     Kadan Martial Arts (Taekwondo Blend) A/B DAY - Ages: Adult Only (Classes forming for May)

12pm - 1pm       Home School PaaMano Eskrima Program - Grades 3rd - 12th (Classes forming for May)

5pm - 6pm          PaaMano Eskrima Open (Filipino Martial Arts) - Ages: 10 years to Adult

6pm - 7pm          Kadan Martial Arts Open (Taekwondo Blend) - B DAY - Ages: 10 years - Adult

7pm - 8pm          Kadan Martial Arts (T aekwondo Blend) - Ages: Adult Only 

7pm - 8pm          Pilates-Propreo Class - Ages: Teen to Adult (Classes forming for May)

8pm - 9pm           Hip Hop Martial Arts (Choreography & Grooves) - Ages: 10 years to Adult


Friday

5:15pm - 6pm     PaaMano Eskrima Tarsiers

 (Foundational Martial Arts & Child Development) - Ages: 4 years - 6 years

6pm - 7pm           PaaMano Eskrima Eagles (Filipino Martial Arts) - Ages: 7 years - 10 years

6pm - 7pm           Kadan Martial Arts Open (Taekwondo Blend) - B DAY - Ages: 10 years - Adult 

7pm - 8pm           PaaMano Eskrima Open (Filipino Martial Arts) - Ages: 10 years to Adult

8pm - 9pm           Kickboxing (Techniques, Skills & Fitness) - Ages: Teen - Adult


Saturday

10am - 11am            Hip Hop Martial Arts (Weapons ) - Ages: 10 years to Adult

10am - 11am            Kadan Martial Arts Open (Taekwondo Blend) - Ages: 10 years - Adult

11:15am - 12pm     PaaMano Eskrima Tarsiers 

(Foundational Martial Arts & Child Development) - Ages: 4 yrs-6 yrs

12pm - 1pm               PaaMano Eskrima Eagles (Filipino Martial Arts) - Ages 7years - 9 years

12pm - 1pm               PaaMano Eskrima Open (Filipino Martial Arts) - Ages 10 years - Adult

1pm - 2:30pm          Kadan Martial Arts Black Belt Class - Black Belts Only


Sunday: 

12:30pm - 1:30pm   Energy Circle - Meditation Class - Ages: Teen - Adult (Classes forming for May)

1:45pm - 2:30pm     Sound of Zero Music - Group Harp Series 1 - Ages 10 years - Adult (Classes forming for May)

About Our Classes

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