The perfect source for discovery, empowerment and inspiration
In the Flow Studios Legacy Library [ITFS Legacy]
About Our Legacy Library [ITFS Legacy]
ITFS is building a Legacy Library playlist on Youtube and our ITFS Blog dedicated to empowering the next generation with knowledge and inspiration while honoring those that came before.
Our goals is to create a place to save and share the wisdom, history and experiences of those that have made important contributions in their fields as well as highlight the people and organizations that are bringing new perspectives, innovation and growth.
We share personal stories and firsthand accounts on a variety of topics like: Martial Arts, Performing Arts/Dance/Choreography, Authors, Visual Arts/Filmmakers, Music, Culture, Body/Balance, Nature Warriors/Sustainability, Heroes for Humanity, Wisdom Keepers and Elders Library.
“How can we know who we are and where we are going if we don't know anything about where we have come from and what we have been through, the courage shown, the costs paid, to be where we are?”
― David McCullough, Brave Companions: Portraits in History
One day we hope to create our own ITFS library consisting of online interviews hosted on our YouTube Channel and ITFS Blog making it accessible to worldwide audiences for free.
We hope you'll visit our library often to find new sources of inspiration.
ITFS Legacy Library
Nature Warriors and Sustainability
Nature Warriors and Sustainability
Nature Warriors and Sustainability
The ITFS Nature Heroes segment shines a light on individuals and organizations working to heal, protect, conserve, rescue and honor Mother Nature. From urban farming to animal conservation we seek out stories that inspire change, educate and give us new ways to live in balance and harmony with our planet.
In a disposable culture our waste
The ITFS Nature Heroes segment shines a light on individuals and organizations working to heal, protect, conserve, rescue and honor Mother Nature. From urban farming to animal conservation we seek out stories that inspire change, educate and give us new ways to live in balance and harmony with our planet.
In a disposable culture our waste quickly overwhelms our planet’s ability to process and reconstitute it. The ITFS Sustainability segment focuses on ways that we can each do our part to help, health and conserve the natural world for ourselves and future generations.
Please check back. Interviews and segments coming soon, Thank you for visiting.
Heroes for Humanity
Nature Warriors and Sustainability
Nature Warriors and Sustainability
Our ITFS Heroes for Humanity segment highlights the different ways people and organizations are making the world a better place to live. Heroes for Humanity highlights everyday people doing incredible things stories about urban-farmers dedicated to providing fresh produce to kids in food desserts to human trafficking activists working to
Our ITFS Heroes for Humanity segment highlights the different ways people and organizations are making the world a better place to live. Heroes for Humanity highlights everyday people doing incredible things stories about urban-farmers dedicated to providing fresh produce to kids in food desserts to human trafficking activists working to stop the trade of people to advocates for the voiceless and marginalized to teachers and coaches working to help high-risk youths.
This segment highlights everyday people doing incredible things as well as global organizations that are committed to helping those in need. Those that give voices to the voiceless, bring comfort and self-sustainability.
Please check back. Interviews coming soon, Thank you for visiting.
Elders Library
Nature Warriors and Sustainability
Elders Library
In 2021 we added an Elders Library segment
to our ITFS Legacy Library do to the loss of so many elders (especially indigenous peoples
and peoples of color) during the COVID-19 pandemic. The loss of an elder not only
impacts her/his family and friends, it impacts
the general community and its future generations as his/her stories and first
In 2021 we added an Elders Library segment
to our ITFS Legacy Library do to the loss of so many elders (especially indigenous peoples
and peoples of color) during the COVID-19 pandemic. The loss of an elder not only
impacts her/his family and friends, it impacts
the general community and its future generations as his/her stories and firsthand accounts of cultural history are lost.
Our Elders Library is open to any and all seniors to document and share their stories, language, firsthand accounts, dances, recipes, music, art and/or cultural history.
If you are a senior and would like to contribute to the ITFS Elders Library please email us.
Please check back. Interviews coming soon, Thank you for visiting.
Martial Artists
Performing Arts
Performing Arts
The martial arts has grown to have a global impact with practicing martial artists in most every country of the world. The evolution and widespread popularity of today’s martial arts styles, events, performances and competitions is do the work and dedication of those that came before.
In our ITFS Legacy Martial Artist segments we strive t
The martial arts has grown to have a global impact with practicing martial artists in most every country of the world. The evolution and widespread popularity of today’s martial arts styles, events, performances and competitions is do the work and dedication of those that came before.
In our ITFS Legacy Martial Artist segments we strive to share the stories of people that shaped and/or contributed to the modern landscape of these ancient arts and preserving the knowledge for future generations.
We also host industry professionals that share their knowledge and expertise in varies areas of the martial arts world.
“If I have seen further it is by standing on the shoulders of Giants." - Newton, Isaac. Letter from Sir Isaac Newton to Robert Hooke"1675 Historical Society of Pennsylvania.
Please check back. Interviews coming soon, Thank you for visiting.
Performing Arts
Performing Arts
Performing Arts
Performing Arts have told our stories, expressed our emotions, pushed boundaries and uplifted humans through movement for millennia.
ITFS Legacy Performing Arts segments highlight stories of artists that inspire us, challenge us, move us, and elevate us. We share stories from trailblazers in different genres and eras of the performing art
Performing Arts have told our stories, expressed our emotions, pushed boundaries and uplifted humans through movement for millennia.
ITFS Legacy Performing Arts segments highlight stories of artists that inspire us, challenge us, move us, and elevate us. We share stories from trailblazers in different genres and eras of the performing arts.
Please check back. Interviews coming soon, Thank you for visiting.
“The dance is a poem
of which each movement is a word”.
Mata Hari
Authors
Performing Arts
Authors
Authors inspire us to dream and to rethink things. They take us to far off lands and introduce us to people (characters) we would never otherwise meet. Authors paint pictures of what could be and remind us of what was.
The ITFS Legacy Authors segment shares candid interviews with indie and industry keepers of history, creators, wordsmiths
Authors inspire us to dream and to rethink things. They take us to far off lands and introduce us to people (characters) we would never otherwise meet. Authors paint pictures of what could be and remind us of what was.
The ITFS Legacy Authors segment shares candid interviews with indie and industry keepers of history, creators, wordsmiths, innovators, change makers.
Please check back. Interviews coming soon, Thank you for visiting.
“The genius of the United States is not best or most in its executives or legislatures, nor in its ambassadors or authors or colleges, or churches, or parlors, nor even in its newspapers or inventors, but always most in the common people”
. Walt Whitman
World Cultures
Physical & Mental Health Wellness
Visual Arts - Film Makers
Culture influences our perceptions and shapes much of how we relate to the world. ITFS Legacy Cultural Studies segment celebrates and shares people and organizations sharing the beauty of their cultures.
We pay special attention to the stories and wisdom of indigenous peoples.
We highlight peoples from different cultures, ethnicities and
Culture influences our perceptions and shapes much of how we relate to the world. ITFS Legacy Cultural Studies segment celebrates and shares people and organizations sharing the beauty of their cultures.
We pay special attention to the stories and wisdom of indigenous peoples.
We highlight peoples from different cultures, ethnicities and walks of life by sharing their stories, language, foods, music, teachings and history to inform and to inspire future generations.
Please check back. Interviews coming soon, Thank you for visiting.
Visual Arts - Film Makers
Physical & Mental Health Wellness
Visual Arts - Film Makers
The visual arts have been enriching and informing humanity since prehistoric times. While visual arts technology has advanced from those earliest of cave paintings to encompass a multitude of different mediums and artistic expressions, the impact of the visual story remains powerfully relevant.
Our ITFS Visual Arts segment highlights ar
The visual arts have been enriching and informing humanity since prehistoric times. While visual arts technology has advanced from those earliest of cave paintings to encompass a multitude of different mediums and artistic expressions, the impact of the visual story remains powerfully relevant.
Our ITFS Visual Arts segment highlights artists that use pictures, colors, shapes, images and film to tell our stories and inspire our spirits.
Physical & Mental Health Wellness
Physical & Mental Health Wellness
Physical & Mental Health Wellness
Please check back. Playlist coming soon.
Thank you for visiting!
Balance & Mindfulness
Balance & Mindfulness
Physical & Mental Health Wellness
Please check back. Interviews coming soon, Thank you for visiting.
Wisdom Keepers
Balance & Mindfulness
Wisdom Keepers
Please check back. Interviews coming soon, Thank you for visiting.