ITFS will be offering live-stream workshops and class series in a variety of subjects from accomplished teachers in their respective fields.
Please check this page often or signup to our mailing list to receive information about upcoming workshops and class series.
More information coming soon.
My Chakra Stones Workshop was developed to educate participants about the seven major chakras in the human body as well as to further develop their knowledge and understanding of the chakras' workings in relation to physical health, emotional well-being and consciousness. Participants will also learn about special stones that complement mediation and balance the energy centers of the body. They will learn about the importance of breath and of water in relation to vitality of body and spirit.
Through my 25 years of training and study in multiple disciplines and arts I have created my signature Chakra Stones Healing and Cleansing set. My set consists of 11 stones and 9 placements. The numbers 11 and 9 are important in helping to create an optimum energetic field for cleansing and detoxifying both the physical body and the energy body. Each stone resonates to a specific vibrational field and interacts with the subtle energies of our chakras and energy system. I will guide practitioners through a simple yet powerful meditation using the stones to release stress and to gently begin bringing the chakra system into balance.
Chakra is a Sanskrit word that translates as wheel or disc. A chakra is a center of activity that receives, assimilates, and expresses life force energy. The chakras are like spinning spheres of bioenergetic activity emanating from the major nerve ganglia branching forward from the spinal column. Six of these wheels are located in a column of energy that spans from the base of the spine to the middle of the forehead. The seventh is beyond the physical region above the head. Each chakra in your spinal column is believed to influence or even govern bodily functions near its region of the spine.
Eastern based medicines, religions, martial arts and philosophies all recognize the existence of electromagnetic fields throughout the human body. For thousands of years Eastern cultures have incorporated their knowledge of the workings of the energy “centers” or Chakras and the energy "rivers" or Meridians in the human body into health, healing, martial and consciousness expansion practices. Some of the practices that have become popular in West are Acupressure, Acupuncture, Reiki, Yoga, Tai Chi, Qigong, Aikido, and Meditation. (Use this link to connect with "Fee Guided Meditations" - UCLA Mindful Awareness Research Center.)
Water is an essential component for life as we know it. Our bodies are comprised of more than 70% water. Humans can survive only a few days without water yet can survive a month or more without food. Water powers our bodies, from the elasticity of our myofascia (cognitive tissue) to the ability to process thoughts coherently, it literally is our life's blood. The quality of the water we drink will affect the quality of our health and consciousness. Participants will learn how to elevate the vibration of the water they drink and use daily. Use this link for more information on the importance of the quality of the water we drink.
Participants will receive a 55 page ebook with in-depth information regarding all the topics discussed in the workshop.
My Special 11 Piece Chakra Stones (Optional)
$35.00 - No Shipping: Pick up at In the Flow Studios.
Use PayPal link to purchase Special 11 piece Chakra Stones Set
USE THIS LINK TO PURCHASE CHAKRA STONES SET
Balisong/Butterfly Knife Workshop given by Kadante Ferrer in collaboration with Hip Hop Martial Arts, PaaMano Eskrima and In the Flow Studios.
Detailed info and registration coming soon.
This workshop is designed for young adults ages 16 and older. It’s perfect safety prep for those going off to college and those planning on becoming more independent. Personal Safety and crime prevention are crucial components in successfully learning to be self-reliant.
As our kids grow into adults they become more independent and will find themselves in situations unsupervised by their parents and/or trusted adults. This is a natural and healthy process of growth and maturity. While we want to encourage young adults to become more independent we also want to help them learn how to handle potentially dangerous situations. We will share strategies on crime prevention and ways to effectively troubleshoot unforeseen challenges. It’s important for young adults to be aware of their surroundings and know that there are people they will encounter that don’t always have good intentions.
We will have expert guest speakers in multiple areas of personal safety and crime prevention. We will offer hands-on simple and effective self-defense techniques as well as situational examples and responses. Our workbook and ebook give our students and their parents an opportunity to review topics and continue to practice at home/school.
Some of the topics we will cover:
•Social Media & Geo Tags
•Hands-on self defense techniques
•Crime Prevention - what to be on the look out for
•Opportunistic Crime Prevention
•Social Situations & potentially unhealthy/dangerous environments
•Preparedness: Emergency and Safey
•Resources in health and safety
•Emotional Challenges and where to turn
•Drugs/Alcohol and their impact on judgement and decision making
Parents are encouraged to participate if students are younger than 18 years of age.
Date: May 25, 2019
Time: 3pm - 6pm
Location: In the Flow Studios - 11951 Valley View St. Garden Grove, CA
GM Roland Ferrer heads a weekend filled with Filipino Martial Arts. We will have special guest FMA experts, speakers and performers.
We will cover:
Single Stick: Basic, Intermediate and Advanced
Double Stick: Basic, Intermediate and Advanced
Daga: Basic, Intermediate and Advanced
Empty-hand: Basic, Intermediate and Advanced
Balisong: Basic, Intermediate and Advanced
We will host special FMA demonstrations and tribute to the Filipino ancestors performances by PaaMano Eskrima Performing Art and other special guest performers
Detailed information coming soon.
Classes taught in Ballet Terminology by Roland Ferrer. Choreographer/Professor/Dancer of South Pacific Theater Group and Dance Expansion.
Detailed information coming soon.